Is it time to give up smoking?

Stopping smoking can be challenging. But it is our job is to support you every step of the way.

There are many reasons why people smoke such as stress, boredom, and socialising. We call these triggers, and everyone has their own. The Essex Wellbeing service have coaches and practitioners will work with you to understand your triggers and help you to manage them without smoking.

The Essex Wellbeing Stop Smoking services are available, and free, to everyone living or working in Essex, excluding Southend and Thurrock. All you need to do is fill out the online assessment.

Visit Essex Wellbeing Service to complete their online assessment form or contact your registered branch to arrange a referral.