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Make 2025 The Year You Quit!

Emma Bray

The start of a new year is a great opportunity to quit smoking!


Download the free NHS Quit Smoking app to help you quit smoking! Track your progress, see how much money you're saving, get daily support and be inspired by others!


By quitting smoking you will improve your physical health, your mental health and your lung health! You will also save money and protect your friends and family from the effects of second hand smoke.


The earlier you quit smoking, the more you're likely to benefit.




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