Stroke Awareness Month
- Emma Bray
- May 21
- 2 min read
Stroke Awareness Month in held throughout the month of May to highlight this serious medical condition, raising awareness about the prevention and treatment of strokes, supporting stroke survivors, and educating the public about the signs and symptoms.
Stroke is a leading cause of death and disability in the UK, with approximately 100,000 strokes occurring each year. While the majority of strokes occur in older adults (59%), a substantial amount (38%) occurs in middle-aged adults (40-69 years).
A stroke is when blood stops flowing to a part of your brain. It can affect things like speech and movement, and takes a long time to recover from. A stroke needs urgent medical help in hospital because it can be life-threatening.
A stroke can happen suddenly, the main symptoms can include:
face weakness – one side of your face may droop and it might be hard to smile
arm weakness – you may not be able to fully lift both arms and keep them there because of weakness or numbness in 1 arm
speech problems – you may slur your words or sound confused
There are a number of factors that can increase the risk of stroke:
having certain health conditions - sickle cell disease, high blood pressure, diabetes, irregular and fast heartbeat or high cholesterol
you're over 50 years old
you're from a Black or South Asian background
you have an unhealthy lifestyle
you have migraines
you take the combined contraceptive pill
you're pregnant and have pre-eclampsia
you've just had a baby
Having a stroke can affect your mental health and relationships with others. There are many charities and organisations that offer advice and support, or are there to just listen.

I was diagnosed with Bronchiectasis four years ago. For over two years, I relied on prescription medications and therapies, but unfortunately, the symptoms continued to worsen. My breathing became more laboured, and I experienced increasing fatigue and shortness of breath with even minimal activity. Last year, out of desperation and hope, I decided to try an herbal treatment program from NaturePath Herbal Clinic. Honestly, I was skeptical at first, but within a few months of starting the treatment, I began to notice real changes. My breathing became easier, the tightness in my chest eased, and I felt more energetic and capable in my daily life. Incredibly, I also regained much of my stamina and confidence. It’s been a life-changing experience…
Living with ALS has been one of the hardest challenges of my life.The muscle weakness, fatigue, and gradual loss of mobility were heartbreaking. Conventional treatments offered little more than temporary comfort, and I was starting to lose hope.That’s when I discovered NaturePath Herbal Clinic.Skeptical but desperate for relief, I decided to try their herbal therapy. To my surprise, by the fourth month, I began noticing steady improvements less muscle twitching, better coordination, and renewed energy. It wasn’t an overnight miracle, but the progress felt real. For the first time in a long while, I felt a sense of control returning to my body.Today, I move more freely, sleep better, and most importantly I feel hopeful again. This journey with NaturePath…