top of page
Search

Quit Smoking For Stoptober

This October, join the 2.5 million people who’ve been inspired by Stoptober! If you can stay smoke-free for 28 days, you are 5 times more likely to quit for good. With the right support, quitting is easier than you think. Taking place every year, Stoptober encourages smokers to quit smoking and raises awareness about the health hazards of smoking, providing support and resources to help kick the habit.


Despite smoking rates declining, there are around 6.4 million adults in England who still smoke, and smoking remains the single biggest cause of preventable illness and death in England.


Stopping smoking brings multiple benefits to health, some immediate and others that build over time. The benefits of quitting smoking include:

  • Improves health and increases life expectancy

  • Lowers risk of cancer

  • Lowers risk of cardiovascular disease

  • Improves mental health

  • Save money

  • Preventing harm to others

  • Improves symptoms of respiratory conditions

  • Taste and small improves

  • Improves fertility levels


There are lots of support options available to help you on your quitting journey.


1 view0 comments

Recent Posts

See All

Comments

bottom of page