.png){kind=logo}
Tips And Support For Carers
- Emma Bray
- Oct 23, 2024
- 3 min read
Practical tips and advice if you are caring for someone, including challenging behaviour, moving and lifting people and medicines management.
Medicines
Managing medicines for someone can be a challenge, particularly if they're taking several different types. Making sure you are aware which medicines should be taken at the right time of the day, and whether they need to be with food or in between meals. Some people may have dosette boxes, or automated dispensers to help with reminders. Ensure medicines are organised within the home, or safely locked away if needed, and keep stock of them, ordering or purchasing when necessary. If the person you care for refuses to take medicine, talk to their GP or pharmacist who can look at alternative forms if they are having trouble, or can speak with them about why they are not taking them.
Eating & drinking
As a carer, you try to make sure the person you care for eats and drinks well. Encourage good nutrition and hydration, and make mealtimes enjoyable. Offering specific nutritional foods if they have additional needs, and being aware of any food allergies, or foods that should not be mixed with medication. If the person you care for struggles with cups or cutlery, there is specialist equipment that can help, such as no-spill cups or easy-to-handle knives and forks.
Hygiene
Keeping someone you care for clean is essential. Poor hygiene can cause discomfort, skin complaints and infections, and can lower self-esteem. If helping someone wash or have a bath, be sensitive and try to maintain their dignity. If the person you're washing is confused, explain what's happening as you go along. Allow them as much independence as you think is appropriate, and ensure the environment is safe and comfortable.
Communication
The person you're caring for may find it difficult to communicate because of a physical or mental health problem. Consider your tone of voice, how quickly you speak, and how you use body language and gestures to emphasise what you are saying. Find out what helps them or makes your communication clearer.
Moving & Lifting
If you look after someone who has an illness or disability, you may need to help them move around. It is essential that you aware of safe practices when moving and lifting a person, so you do not injure them or yourself. If you regularly lift or move someone, it's important to get training or have a healthcare professional demonstrate the correct techniques. you may also be able to get access to specialist equipment, such as a hoist o make moving someone easier.
Challenging behaviour
A person may exhibit behaviour that is deemed "challenging", if it puts themselves or those around them at any risk. As a carer, understanding this behaviour can be key to why the person you look after is behaving in this way. If you can recognise the signs, you may be able to prevent or control the behaviour. If you're finding it hard to cope with the behaviour of the person you look after, ask their GP to refer you to a specialist. There are also support groups where you can share experiences and get advice from organisations, or get respite care for the person you look after so you can take a break.
Comments